Support
The Trevor Project
Crisis support and suicide-prevention resources for LGBTQ young people.
Connect by phone, text, or chat with trained crisis counselors.
Visit The Trevor ProjectResource navigator
Start with support that meets you where you are.
Browse trusted, nationwide resources for LGBTQ people, families, and allies. Use the search to find a starting point, then follow the link that feels right for you.
If you or someone else is in immediate danger, call 911. If you are in emotional distress or thinking about suicide, call or text 988 in the U.S.
Nationwide support
Trusted places to start
10 resources
Support
988 Suicide & Crisis Lifeline
Free, confidential 24/7 crisis support in the United States.
Call or text 988, or chat online. LGBTQ callers can ask for specialized support where available.
Visit 988 LifelineSupport
LGBT National Help Center
Peer support, local resource referrals, and identity-affirming help lines.
Offers confidential peer support for LGBTQ people of all ages.
Visit LGBT National Help CenterYouth & family
PFLAG
Support and education for LGBTQ people, parents, families, and allies.
Find local chapters, family resources, and ways to build understanding.
Visit PFLAGYouth & family
GLSEN
Resources that help create safer, more inclusive K–12 schools.
Guidance for students, educators, families, and school communities.
Visit GLSENHealth & wellbeing
Trans Lifeline
Peer support and resources run by and for trans people.
Offers emotional and financial support pathways for trans communities.
Visit Trans LifelineHealth & wellbeing
CDC LGBTQ Health
Public health information for LGBTQ people and communities.
Find evidence-based guidance on health, prevention, and wellbeing.
Visit CDC LGBTQ HealthRights & advocacy
Lambda Legal
Legal resources and advocacy for LGBTQ people and people living with HIV.
Learn about rights, legal education, and current advocacy work.
Visit Lambda LegalRights & advocacy
ACLU LGBTQ Rights
Know-your-rights information and advocacy resources.
Explore civil liberties guidance and ways to take action.
Visit ACLU LGBTQ RightsCommunity
CenterLink
A national network of LGBTQ community centers and local support.
Use the center directory to find nearby community connection.
Visit CenterLinkNot sure where to begin?
Start with the category closest to what is on your mind. A resource is a first step—not a test you have to pass.
Looking for immediate emotional support? Try Support.
Supporting a young person or family member? Explore Youth & family.
Seeking community near you? Start with Community.